FOOD KNOWLEDGE

    FOOD KNOWLEDGE

                  BANANA (KOLA)



                   (Bengali)
"Banana" holo ekti 'happy fruit'!
Sudhu matro ekta banana khelei khit-khitey vab,rag ebong hotasha theke mukti pete paren.Banana-er modhdhe thake 'tryptophen' jeta amader sorire serotonin toiri kore,jei karone amader mon valo thake,happy thake.Banaba khele bachben heart attack o stroke-er haath thekeo.

Banana te thaka amino-acid holo non-allergic.tai allergir problem thakle Banana khete paren.





Bananay uchcho-matray ''iron'' royeche.animia-er chikitshay atyanta jaruri upadan banana.

Bachchader[children's] pete amm hole,paka banana chotke khaowale valo kaaj kore.

Alpo madhur sathe banana-er milkshake baniye khele ''hangover'' kate ebong sorir changa hoy.

Smoking charte hole roj banana khan,ebong jara besi smoking koren,tarao daily niomito banana khete paren,karon,bananay thaka potasium,magnesium,vitamin nicotine ke sorirer baire bar korte onek boro bhumika rakhe.

Bananay thaka potasium amader ''brain'' ke changa rakhe.

Swar tola dudh[milk]er sathe daily niomito banana khan,weight komate help korbe.

Bananay royeche ''VIT-B6,ja himoglobin ebong anti-body toiri te kaaje lage.

Bananay thaka potasium calcium-er ghatti komie ''ostioporosis''er jhuki komay ebong sorirer harr ke strong kore.

Banana anti-acider kaaj kore,eta ''ALSAR''er patients der jnno valo.

Boyosh[AGE] barar songe dristi sakti kome ase,niomito banana khele dristi sakti valo thake.

Aro onek rokomer upokar amra banana-er theke peye thaki,
garite jemon petroler kaaj thik omn tai amra dhore nite pari j amader sorireo banana onekta petroler bhumikai palon kore thake. 





  





Comments

Popular Posts